Yoga for all

In - Person & Online Class

Would you like to start yoga?

Beginners, any age, men and women are welcome!

To make your body and mind feel comfortable, joyful, and calm/peaceful.

 

I will teach you how to practice yoga without overdoing it or being too lazy.

 

Of course, for those who have been practicing yoga for some time and those who want to start again, I will give advice on how to further improve the quality and safety of your yoga practice.

 

オンラインクラスfrom 🇨🇦 Vancouver

ヨガを始めてみませんか?

初心者、年齢不問、男性、女性歓迎!

体と心が気持ちよく、楽しく、そして穏やかな・平和(peace)を感じられるように。

無理せず、怠け過ぎずにヨガの練習方法をお伝えします。

もちろん今までヨガを続けてきた方、再度スタートしようという方にも、さらに質を高め安全にヨガを練習して行けるようにアドバイスします。